What things give you energy?
I have seen my grandmother maintaining a joint family, a whole house with so much energy. I saw her to excercise or doing something something extra special to have that energy. She did everything but when comes to taking care for herself like doing yoga, meditation or something else she felt there’s no need … Her need her solace always meant connecting with God, singing spiritual songs while cooking, doing puja, Washing clothes and cleaning the utensils.
But she had so much energy. Everyday she used to wake up at 5:30am and used to go back to sleep at around 11:30 pm and yes she was extremely regular with it … Taking care of a joint family of 13 people needed time and alertness.
After much thought I have understood that it’s just inner happiness which keeps her going and it was the secret ingredient of her glowing skin and being connected with God meant her world and ofcourse when she saw her family was happy and smiling she was happy too…
I think energy is something from which you get energy… That can be objective or subjective in nature and it completely depends on the person.
Tip is always take right food
Drink water and find your energy you vibe .
Early Morning Memories 
3 responses to “Exuberance of Energy”
Yes, our elders made it looks like everything was easy. Also their food and lifestyle contributed much to their health.
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Absolutely true
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Right.Our elders took care of their household ,near and dear ones with total zeal.They loved doing that.That love gave them energy.
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