Careful

Hi everyone, good morning hope you are all well.. this is the month of December there’s christmas we all know.. and being from a country where all types of festivities celebrate Christmas with great pomp and show. December is again a different kind of diwali for us ..the aura is different overall..

Let us discuss about Asthma in this blog

Asthma or asthma is basically a lung congestion problem that causes breathing issues. It has degrees from low to medium to high. There are plenty of reasons for a person to have asthma. In this article, we are going to discuss those with research analysis and proper understanding. There are also many diseases that encourage asthma. Many doctors are against inhalers of any kind of machines but when it is mandatory it can be used but definitely after the permission of the doctor.

Who has the maximum risk factor for this disease?
Children who are basically school goers have the highest level of risk. As the cause of this disease comes from outside your home. This creates problems and so many parents prefer their children to be covered and to use masks preferably all the time. Also, any person who is too much exposure to heat and light has the chance of getting exposed to asthma as well. Old people above sixty also have chances to have asthma. It is because both old people and kids are sensitive to everything and thus it causes problems. Also, myths and reality are so much different from each other. But we are going to discuss

Causes of the disease
Pollution
Congestion of the lungs
Smoke
Fog
Gases
Cold air
Pollen grains
Smog
Other lung oriented diseases.

Myths related to Asthma:
Now let us discuss the different points which are asthma myths but something which will never go away.  Since those are highly built in our head and thus deep-rooted and so it goes generation after generation.

Asthma outgrows-
Outgrowing means to increase. Asthma according to many people increases in stages instead of lowering it or reducing its effect. As discussed earlier asthma has three stages and thus our effect rises on and on.  According to them the causes of asthma are deep-rooted and so cutting down its effect is a difficult task. But today’s world says that there are medicines that can control the effect of asthma in our lungs and helps us to have comfortable breathing.

Restrictive exercise –
Many people think that we cannot do exercise if we are having asthma. As exercises mean our breathing becomes much vibration oriented and loud. And asthma patients are someone who has problems with their lungs so doing such exercises may cause trouble in the lungs and chest area. But according to modern systematic science, it is said that there is no so-called relationship between asthma and doing exercise.
People with asthma can do exercise but different ones. Most preferably they can do yogas which will provide them with more utility. Also, help to reduce asthma though the breath in and breathe out process. In research of 2020, it was said that exercise is wonderful to deal with any kind of diseases known or unknown. But it might have the wrong effect and so a doctor’s prescription in everything is very important.

Asthma is not real- 
Many patients and their family members do think that asthma is not real. It is something that is through psychological implications but it is not true. Psychology is different and has nothing to do with asthma. It is a completely different disease. There are other causes with which asthma comes to someone.

Steroids are dangerous –
Steroids mean medicines with high doses of steroids causes our nerves to heal down and be calm and comfortable. But many doctors think that steroids are something that might cause problems and help in the process of increase in the case of asthma. But every disease is well equipped with medicines and hence for us to determine the correct one for ourselves and this can only be done by a doctor.
But there are cases that speak that many people have suffered from nose bleeding and other diseases due to heavy consumption of steroids. So it is a mandatory factor that we go and visit a doctor and he will be the one who will help us in the process.

Conclusion –
Asthma is a very serious disease. It is highly observed to be growing in children and adults in India and many other International countries. We should take care of ourselves if we are an asthma patient or know someone who is an asthma patient. When someone has a high asthmatic symptom the doctor provides a mask or medicines. But we have dealt with few myths which are important to know and understand. As these are only myths and less realistic values.

Written by Sayoni Mahapatra Chatterji

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